Back in December the lovely (and hilarious) Mizfit wrote about her Decadence List and I thought the idea was brilliant, so I created my own and thought I'd share. This is my list of non-food related things that make me feel good. It's a little blurry, but you get the idea.

I've got a few strange things on the list such as "whitening teeth" haha, but I really do love having clean/white teeth mostly because I spent most of my youth in braces. gah. Anyhow, what would be on your list? I'd like some more ideas! Its really helpful to have this list printed and handy. If I could add anything to this list now it would be my new figure drawing class and strength training.

On a sidenote, I added a link at the top of my blog titled "progress" where you can see my weekly weigh-ins. I went to the gym last night for an hour and a half! I spent 50 minutes on the elliptical watching The Biggest Loser, I had only intended to stay on for about 15 minutes and move onto the rowing machine, but I was glued to that show. I forgot how good it is!