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	<title>Comments on: Never a workaholic</title>
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	<link>http://www.myallnaturalweightloss.com/never-a-workaholic/844/</link>
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		<title>By: amandap</title>
		<link>http://www.myallnaturalweightloss.com/never-a-workaholic/844/comment-page-1/#comment-3183</link>
		<dc:creator>amandap</dc:creator>
		<pubDate>Mon, 19 Oct 2009 01:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=844#comment-3183</guid>
		<description>Just found your blog and really like it...you are sooo cute!  Anyway, have you ever taken the MBTI personality test?  How introverted do you think you are?  I am off the charts introverted, which means not that I don&#039;t enjoy being around people--I do--but that it takes energy from me.  Since I work in a people-oriented job (teaching), I find that I have to be very protective of my alone time.  Sleep is part of my quality alone time.  :)  Anyway, this post just resounded with me and just thought I&#039;d share what I&#039;ve found about myself.</description>
		<content:encoded><![CDATA[<p>Just found your blog and really like it&#8230;you are sooo cute!  Anyway, have you ever taken the MBTI personality test?  How introverted do you think you are?  I am off the charts introverted, which means not that I don&#8217;t enjoy being around people&#8211;I do&#8211;but that it takes energy from me.  Since I work in a people-oriented job (teaching), I find that I have to be very protective of my alone time.  Sleep is part of my quality alone time.  <img src='http://www.myallnaturalweightloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Anyway, this post just resounded with me and just thought I&#8217;d share what I&#8217;ve found about myself.</p>
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		<title>By: san</title>
		<link>http://www.myallnaturalweightloss.com/never-a-workaholic/844/comment-page-1/#comment-3174</link>
		<dc:creator>san</dc:creator>
		<pubDate>Thu, 15 Oct 2009 17:08:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=844#comment-3174</guid>
		<description>I am completely with you - I need a lot of time to myself and haven&#039;t really gotten any lately. It makes me cranky and tired. We need to rethink our priorities.</description>
		<content:encoded><![CDATA[<p>I am completely with you &#8211; I need a lot of time to myself and haven&#8217;t really gotten any lately. It makes me cranky and tired. We need to rethink our priorities.</p>
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		<title>By: Kassandra</title>
		<link>http://www.myallnaturalweightloss.com/never-a-workaholic/844/comment-page-1/#comment-3126</link>
		<dc:creator>Kassandra</dc:creator>
		<pubDate>Wed, 07 Oct 2009 13:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=844#comment-3126</guid>
		<description>Hey! I just stumbled on your blog today and LOVE it! I just recently joinred the blogging world to share my expierence and weight loss journey. In the last 9 months and about 3wks I have lost 149lbs the natural way of diet and working out. It has deff. been a hard thing but SO SO worth it! I love how you are using all natural foods and eating locally SO cool :o). I also love how you used the Jillian 30 day shred, I think she is SO awesome and I love biggest loser :o). I am really looking forward to following your journey and reading your blog! Its so neat to see others trying to loose weight as well! Have a great wk!
~Kassandra</description>
		<content:encoded><![CDATA[<p>Hey! I just stumbled on your blog today and LOVE it! I just recently joinred the blogging world to share my expierence and weight loss journey. In the last 9 months and about 3wks I have lost 149lbs the natural way of diet and working out. It has deff. been a hard thing but SO SO worth it! I love how you are using all natural foods and eating locally SO cool <img src='http://www.myallnaturalweightloss.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> ). I also love how you used the Jillian 30 day shred, I think she is SO awesome and I love biggest loser <img src='http://www.myallnaturalweightloss.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> ). I am really looking forward to following your journey and reading your blog! Its so neat to see others trying to loose weight as well! Have a great wk!<br />
~Kassandra</p>
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		<title>By: Biz</title>
		<link>http://www.myallnaturalweightloss.com/never-a-workaholic/844/comment-page-1/#comment-3073</link>
		<dc:creator>Biz</dc:creator>
		<pubDate>Fri, 25 Sep 2009 13:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=844#comment-3073</guid>
		<description>I too tend to feel guilty if I am just laying around - I think of all the things I SHOULD be doing, like laundry, emptying the dishwasher, etc.  But then I look at my husband who&#039;s sitting next to me with his arm around me, and I realize I am doing the right thing!

Kudos on Jillian&#039;s Shred - I once did all three at once!  For some reason I thought it would only take me 40 minutes, considering I would fast forward through the warm up and cool downs between levels, but it took SIXTY minutes! 

That being said, I only did it once! :D</description>
		<content:encoded><![CDATA[<p>I too tend to feel guilty if I am just laying around &#8211; I think of all the things I SHOULD be doing, like laundry, emptying the dishwasher, etc.  But then I look at my husband who&#8217;s sitting next to me with his arm around me, and I realize I am doing the right thing!</p>
<p>Kudos on Jillian&#8217;s Shred &#8211; I once did all three at once!  For some reason I thought it would only take me 40 minutes, considering I would fast forward through the warm up and cool downs between levels, but it took SIXTY minutes! </p>
<p>That being said, I only did it once! <img src='http://www.myallnaturalweightloss.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Tawny Marie</title>
		<link>http://www.myallnaturalweightloss.com/never-a-workaholic/844/comment-page-1/#comment-3072</link>
		<dc:creator>Tawny Marie</dc:creator>
		<pubDate>Thu, 24 Sep 2009 19:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=844#comment-3072</guid>
		<description>I know how you feel...There just aren&#039;t enough hours in a day.  More people would probably exercise if it were true.  Between my 45hr week job, school, 4 year old, family, etc...I&#039;m averaging about 5-6 hours a day too on sleep.  I&#039;m up about 5:30 for my jog then at work by 9.  Of at 6pm and try my best to fit in another workout.  I just hope that all this exercising will pay off with some good energy down the road.  I hope you find some good quality time with yourself.  THanks for brushing up on the importance of making &quot;ME TIME&quot; : )</description>
		<content:encoded><![CDATA[<p>I know how you feel&#8230;There just aren&#8217;t enough hours in a day.  More people would probably exercise if it were true.  Between my 45hr week job, school, 4 year old, family, etc&#8230;I&#8217;m averaging about 5-6 hours a day too on sleep.  I&#8217;m up about 5:30 for my jog then at work by 9.  Of at 6pm and try my best to fit in another workout.  I just hope that all this exercising will pay off with some good energy down the road.  I hope you find some good quality time with yourself.  THanks for brushing up on the importance of making &#8220;ME TIME&#8221; : )</p>
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		<title>By: Lyn</title>
		<link>http://www.myallnaturalweightloss.com/never-a-workaholic/844/comment-page-1/#comment-3071</link>
		<dc:creator>Lyn</dc:creator>
		<pubDate>Thu, 24 Sep 2009 15:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=844#comment-3071</guid>
		<description>I really think it sounds normal... needing down time. Throw five kids in the mix and you get extreme insanity trying to find an hour where *no one* is bothering you. I used to stay up until 1am just to get that hour of peace, but sleep ranks pretty high up there too.

I say enjoy your time after work and don&#039;t try to clog it full of *stuff.* Maybe set aside ONE specific hour, or even two, where you sit and read or veg or watch tv, but make yourself do needed things outside of that specific time.</description>
		<content:encoded><![CDATA[<p>I really think it sounds normal&#8230; needing down time. Throw five kids in the mix and you get extreme insanity trying to find an hour where *no one* is bothering you. I used to stay up until 1am just to get that hour of peace, but sleep ranks pretty high up there too.</p>
<p>I say enjoy your time after work and don&#8217;t try to clog it full of *stuff.* Maybe set aside ONE specific hour, or even two, where you sit and read or veg or watch tv, but make yourself do needed things outside of that specific time.</p>
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		<title>By: Kaye</title>
		<link>http://www.myallnaturalweightloss.com/never-a-workaholic/844/comment-page-1/#comment-3068</link>
		<dc:creator>Kaye</dc:creator>
		<pubDate>Thu, 24 Sep 2009 05:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=844#comment-3068</guid>
		<description>Sometimes you just NEED to do nothing and it refreshes you.  Don&#039;t feel guilty.  There will ALWAYS be a &quot;to do&quot; list.  
Kaye</description>
		<content:encoded><![CDATA[<p>Sometimes you just NEED to do nothing and it refreshes you.  Don&#8217;t feel guilty.  There will ALWAYS be a &#8220;to do&#8221; list.<br />
Kaye</p>
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		<title>By: couchSpud</title>
		<link>http://www.myallnaturalweightloss.com/never-a-workaholic/844/comment-page-1/#comment-3067</link>
		<dc:creator>couchSpud</dc:creator>
		<pubDate>Thu, 24 Sep 2009 03:54:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=844#comment-3067</guid>
		<description>I think most people would rather do nothing during their free time than something. There&#039;s something so pure about just sitting with your thoughts. I choose to embrace it. =)</description>
		<content:encoded><![CDATA[<p>I think most people would rather do nothing during their free time than something. There&#8217;s something so pure about just sitting with your thoughts. I choose to embrace it. =)</p>
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		<title>By: Janet</title>
		<link>http://www.myallnaturalweightloss.com/never-a-workaholic/844/comment-page-1/#comment-3066</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Thu, 24 Sep 2009 02:14:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=844#comment-3066</guid>
		<description>I also need a lot of time to myself, and a lot of time to do nothing.  Like you, I wonder if everyone needs this and the majority of people just deny it?  Or am I truly different?  I think both are partly true.</description>
		<content:encoded><![CDATA[<p>I also need a lot of time to myself, and a lot of time to do nothing.  Like you, I wonder if everyone needs this and the majority of people just deny it?  Or am I truly different?  I think both are partly true.</p>
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		<title>By: All Women Stalker</title>
		<link>http://www.myallnaturalweightloss.com/never-a-workaholic/844/comment-page-1/#comment-3065</link>
		<dc:creator>All Women Stalker</dc:creator>
		<pubDate>Wed, 23 Sep 2009 20:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=844#comment-3065</guid>
		<description>Yikes, that scale is enough to give anyone a complex!

-meream</description>
		<content:encoded><![CDATA[<p>Yikes, that scale is enough to give anyone a complex!</p>
<p>-meream</p>
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