<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Mountain Mama</title>
	<atom:link href="http://www.myallnaturalweightloss.com/mountain-mama/392/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.myallnaturalweightloss.com/mountain-mama/392/</link>
	<description></description>
	<lastBuildDate>Tue, 07 Feb 2012 04:55:48 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Kristina</title>
		<link>http://www.myallnaturalweightloss.com/mountain-mama/392/comment-page-1/#comment-806</link>
		<dc:creator>Kristina</dc:creator>
		<pubDate>Wed, 01 Apr 2009 23:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=392#comment-806</guid>
		<description>I&#039;ve just started reading your blog and I&#039;m really enjoying it. I&#039;m sure you&#039;ve been asked this plenty of times but where do you get your instant pho? i like in DC so have a decent grocery store selection. i really enjoy pho but have no idea how to make it. and believe it or not after 2 years i&#039;ve yet to find a decent place(thats vegetarian friendly) in the city. 

so more personally you&#039;ve inspired me to start developing an electronic food/exercise log. i guess ive tried before but i dig your format. how do you avoid snacking so well? im a sucker for hummus. or a glass of wine(or 2) at night, which is killer in the calorie department. any advice would be welcome!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve just started reading your blog and I&#8217;m really enjoying it. I&#8217;m sure you&#8217;ve been asked this plenty of times but where do you get your instant pho? i like in DC so have a decent grocery store selection. i really enjoy pho but have no idea how to make it. and believe it or not after 2 years i&#8217;ve yet to find a decent place(thats vegetarian friendly) in the city. </p>
<p>so more personally you&#8217;ve inspired me to start developing an electronic food/exercise log. i guess ive tried before but i dig your format. how do you avoid snacking so well? im a sucker for hummus. or a glass of wine(or 2) at night, which is killer in the calorie department. any advice would be welcome!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Delilah</title>
		<link>http://www.myallnaturalweightloss.com/mountain-mama/392/comment-page-1/#comment-789</link>
		<dc:creator>Delilah</dc:creator>
		<pubDate>Sun, 29 Mar 2009 22:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=392#comment-789</guid>
		<description>I am inspired by your blog.  I have this 100 day goal to transform my mind...and maybe a bit of my body...to a better way of living.  I&#039;ve always been heavy and my spirit has long since been small and mousy....I want to wake up.</description>
		<content:encoded><![CDATA[<p>I am inspired by your blog.  I have this 100 day goal to transform my mind&#8230;and maybe a bit of my body&#8230;to a better way of living.  I&#8217;ve always been heavy and my spirit has long since been small and mousy&#8230;.I want to wake up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Meli</title>
		<link>http://www.myallnaturalweightloss.com/mountain-mama/392/comment-page-1/#comment-787</link>
		<dc:creator>Meli</dc:creator>
		<pubDate>Sun, 29 Mar 2009 04:15:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=392#comment-787</guid>
		<description>I just came upon your blog...I love it! Will be coming back to see your progress, keep it up! :)</description>
		<content:encoded><![CDATA[<p>I just came upon your blog&#8230;I love it! Will be coming back to see your progress, keep it up! <img src='http://www.myallnaturalweightloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://www.myallnaturalweightloss.com/mountain-mama/392/comment-page-1/#comment-785</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sat, 28 Mar 2009 10:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=392#comment-785</guid>
		<description>cheering you on, Woman in NOT slipsliding back into the home habits.
hows it going??</description>
		<content:encoded><![CDATA[<p>cheering you on, Woman in NOT slipsliding back into the home habits.<br />
hows it going??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://www.myallnaturalweightloss.com/mountain-mama/392/comment-page-1/#comment-781</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Fri, 27 Mar 2009 19:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=392#comment-781</guid>
		<description>What an amazing fun adventure ahead - enjoy the shower and being surrounded by your loved ones!

Fun , fun, fun is your focus.</description>
		<content:encoded><![CDATA[<p>What an amazing fun adventure ahead &#8211; enjoy the shower and being surrounded by your loved ones!</p>
<p>Fun , fun, fun is your focus.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Colby Hansen</title>
		<link>http://www.myallnaturalweightloss.com/mountain-mama/392/comment-page-1/#comment-780</link>
		<dc:creator>Colby Hansen</dc:creator>
		<pubDate>Fri, 27 Mar 2009 17:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=392#comment-780</guid>
		<description>I&#039;ve enjoyed reading your blog. I am in the beginnings of a weight loss program as well. Struggling to make the right choices when dining out has been the hardest part for me. So far, I&#039;ve managed to cope. I&#039;m starting at 258 and hoping to lose around 100 pounds (or more). I know it will be a tough journey but I&#039;ve lived like this long enough! I look forward to reading more about your journey. My blog is a colsteontherun.blogspot.com. I am going to start recording my progress, etc there. Good luck!

Colby</description>
		<content:encoded><![CDATA[<p>I&#8217;ve enjoyed reading your blog. I am in the beginnings of a weight loss program as well. Struggling to make the right choices when dining out has been the hardest part for me. So far, I&#8217;ve managed to cope. I&#8217;m starting at 258 and hoping to lose around 100 pounds (or more). I know it will be a tough journey but I&#8217;ve lived like this long enough! I look forward to reading more about your journey. My blog is a colsteontherun.blogspot.com. I am going to start recording my progress, etc there. Good luck!</p>
<p>Colby</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jaye</title>
		<link>http://www.myallnaturalweightloss.com/mountain-mama/392/comment-page-1/#comment-771</link>
		<dc:creator>Jaye</dc:creator>
		<pubDate>Fri, 27 Mar 2009 03:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=392#comment-771</guid>
		<description>Hi! I have been lurking for a few months. First comment.

I know it is always hard to go back home.  I went home last month and my Grandma made me a cheesecake, a blueberry cobbler, AND bought a case of Dr. Pepper all for me. Did I mention I was only home for 4 days!!! 

I felt guilty because not that many people know I am trying to lose weight, so I didn’t tell her. And since Dr. Pepper is my crack I drank ALL of them. 

Needless to say it was not a productive weight less week.</description>
		<content:encoded><![CDATA[<p>Hi! I have been lurking for a few months. First comment.</p>
<p>I know it is always hard to go back home.  I went home last month and my Grandma made me a cheesecake, a blueberry cobbler, AND bought a case of Dr. Pepper all for me. Did I mention I was only home for 4 days!!! </p>
<p>I felt guilty because not that many people know I am trying to lose weight, so I didn’t tell her. And since Dr. Pepper is my crack I drank ALL of them. </p>
<p>Needless to say it was not a productive weight less week.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fat Bridesmaid</title>
		<link>http://www.myallnaturalweightloss.com/mountain-mama/392/comment-page-1/#comment-770</link>
		<dc:creator>Fat Bridesmaid</dc:creator>
		<pubDate>Fri, 27 Mar 2009 02:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=392#comment-770</guid>
		<description>Aww have fun at the shower! Drink a mimosa for me!  And do your best to really enjoy this build up to the wedding; you&#039;re right, it&#039;s all going to go waaaaaay too fast.</description>
		<content:encoded><![CDATA[<p>Aww have fun at the shower! Drink a mimosa for me!  And do your best to really enjoy this build up to the wedding; you&#8217;re right, it&#8217;s all going to go waaaaaay too fast.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

