Comments on: I wrote a big post http://www.myallnaturalweightloss.com/i-wrote-a-big-post/869/ Tue, 07 Feb 2012 23:37:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Fit Mommy Now http://www.myallnaturalweightloss.com/i-wrote-a-big-post/869/comment-page-1/#comment-3290 Fit Mommy Now Mon, 09 Nov 2009 20:27:12 +0000 http://www.myallnaturalweightloss.com/?p=869#comment-3290 Great information. In Defense of Food is full of great information! Great information. In Defense of Food is full of great information!

]]> By: Springtime http://www.myallnaturalweightloss.com/i-wrote-a-big-post/869/comment-page-1/#comment-3267 Springtime Tue, 03 Nov 2009 17:18:25 +0000 http://www.myallnaturalweightloss.com/?p=869#comment-3267 It is interesting..I've travelled to Southern France and did observe French people having a passion for "real" bread, whole milk, desserts, etc.! And yes, they are slim and healthy! I will say...I believe they embrace walking. Many French women shop for groceries everyday, carrying a small tote bag, instead of Americans who shop usually once a week. They also walk to the grocery store. Same for Italians...Europeans embrace walking as a Good Thing. In Italy, the evening walk is called "La Passegiata" and it is a time to connect with eachother and it is a daily ritual...I believe this embracing of physical activity(daily) and an attention to portions(which Europeans practice) is really key. They also eat less processed foods, and natural foods. Americans are too sedentary (office jobs, video games, computers) etc. and our portions are out of control. I am 5 feet 8 and I currently weigh 140 lbs. I lost 10 lbs watching my portions, eating more veggies, using the wii Fit, walking, riding my bike, beach walking and cutting ALL desserts and sweets. I took my time and it took 2 months. I'm a size 4 and am happy with how I look and feel. Losing weight is for me, a matter of being strong in your mind. It is interesting..I’ve travelled to Southern France and did observe French people having a passion for “real” bread, whole milk, desserts, etc.! And yes, they are slim and healthy! I will say…I believe they embrace walking. Many French women shop for groceries everyday, carrying a small tote bag, instead of Americans who shop usually once a week. They also walk to the grocery store. Same for Italians…Europeans embrace walking as a Good Thing. In Italy, the evening walk is called “La Passegiata” and it is a time to connect with eachother and it is a daily ritual…I believe this embracing of physical activity(daily) and an attention to portions(which Europeans practice) is really key. They also eat less processed foods, and natural foods. Americans are too sedentary (office jobs, video games, computers) etc. and our portions are out of control. I am 5 feet 8 and I currently weigh 140 lbs. I lost 10 lbs watching my portions, eating more veggies, using the wii Fit, walking, riding my bike, beach walking and cutting ALL desserts and sweets. I took my time and it took 2 months. I’m a size 4 and am happy with how I look and feel. Losing weight is for me, a matter of being strong in your mind.

]]> By: KN http://www.myallnaturalweightloss.com/i-wrote-a-big-post/869/comment-page-1/#comment-3245 KN Wed, 28 Oct 2009 16:59:52 +0000 http://www.myallnaturalweightloss.com/?p=869#comment-3245 Fantastic post. To me it is like what goes on in France. I mean they the French eat real food, bread, whole milk, eggs, butter, pastry, full fat yogurt, and drink wine and have mostly slim folks. They don't count calories, limit carbs, or count fiber grams. They live longer, are slimmer, love food and are happy. We tend to eat all this low fat garage that our "experts" have been successfully convince is in our best health. Anyway keep up the good work! :) Fantastic post. To me it is like what goes on in France. I mean they the French eat real food, bread, whole milk, eggs, butter, pastry, full fat yogurt, and drink wine and have mostly slim folks. They don’t count calories, limit carbs, or count fiber grams. They live longer, are slimmer, love food and are happy. We tend to eat all this low fat garage that our “experts” have been successfully convince is in our best health. Anyway keep up the good work! :)

]]> By: springtime http://www.myallnaturalweightloss.com/i-wrote-a-big-post/869/comment-page-1/#comment-3188 springtime Tue, 20 Oct 2009 22:58:43 +0000 http://www.myallnaturalweightloss.com/?p=869#comment-3188 the suspense is killing me! the suspense is killing me!

]]> By: E http://www.myallnaturalweightloss.com/i-wrote-a-big-post/869/comment-page-1/#comment-3187 E Tue, 20 Oct 2009 18:44:56 +0000 http://www.myallnaturalweightloss.com/?p=869#comment-3187 Have you finished with this blog....? Have you finished with this blog….?

]]> By: Malika http://www.myallnaturalweightloss.com/i-wrote-a-big-post/869/comment-page-1/#comment-3182 Malika Sun, 18 Oct 2009 17:21:24 +0000 http://www.myallnaturalweightloss.com/?p=869#comment-3182 Please be sure we can find you if you change blogs again ~~~ Please be sure we can find you if you change blogs again ~~~

]]> By: Trish http://www.myallnaturalweightloss.com/i-wrote-a-big-post/869/comment-page-1/#comment-3180 Trish Sun, 18 Oct 2009 10:45:56 +0000 http://www.myallnaturalweightloss.com/?p=869#comment-3180 Hi, I recently began reading your blogs and I just love what you have to say! Hi, I recently began reading your blogs and I just love what you have to say!

]]> By: Terry A Shackelford http://www.myallnaturalweightloss.com/i-wrote-a-big-post/869/comment-page-1/#comment-3178 Terry A Shackelford Sat, 17 Oct 2009 04:17:25 +0000 http://www.myallnaturalweightloss.com/?p=869#comment-3178 Hi Lorrie, I just found your blog tonight. I have just recently starting using Twitter so I am still learning all the stuff. I was so proud of myself for learning how to actually respond to people without using direct message! Oh well! I look forward to seeing your posts. Take care, Terry Ann Hi Lorrie,
I just found your blog tonight. I have just recently starting using Twitter so I am still learning all the stuff. I was so proud of myself for learning how to actually respond to people without using direct message! Oh well! I look forward to seeing your posts.

Take care,
Terry Ann

]]> By: Amanda http://www.myallnaturalweightloss.com/i-wrote-a-big-post/869/comment-page-1/#comment-3176 Amanda Fri, 16 Oct 2009 15:31:40 +0000 http://www.myallnaturalweightloss.com/?p=869#comment-3176 I have been following your blog for quite some time. I dont care if you stray off the topic of your weight loss. Heck I dont care if you drop the subject all together. I like you. I like what you have to say about whatever you chose to say. You dress cute and you have fun adventures I like reading about. Just keep doing what you have been doing. Ill keep reading no matter what :) I have been following your blog for quite some time. I dont care if you stray off the topic of your weight loss. Heck I dont care if you drop the subject all together. I like you. I like what you have to say about whatever you chose to say. You dress cute and you have fun adventures I like reading about. Just keep doing what you have been doing. Ill keep reading no matter what :)

]]> By: Lara (Thinspired) http://www.myallnaturalweightloss.com/i-wrote-a-big-post/869/comment-page-1/#comment-3170 Lara (Thinspired) Thu, 15 Oct 2009 08:23:40 +0000 http://www.myallnaturalweightloss.com/?p=869#comment-3170 I'm excited about this big news :) I’m excited about this big news :)

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