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	<title>Comments on: Four days and counting</title>
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	<link>http://www.myallnaturalweightloss.com/four-days-and-counting/881/</link>
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		<title>By: Bende</title>
		<link>http://www.myallnaturalweightloss.com/four-days-and-counting/881/comment-page-1/#comment-4647</link>
		<dc:creator>Bende</dc:creator>
		<pubDate>Fri, 16 Apr 2010 23:54:48 +0000</pubDate>
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		<description>Boy can I relate to your struggle.  As of last September, I have been watching Dr. Oz and he is always touching on overweight people on every show.  He is always giving suggestions and ideas and I have found since I started watching him, I am picking things up and doing things that he suggests...a little at a time, but over time it&#039;s adding up and I&#039;ve been losing on a regular basis.  This salmon and salad is exactly what Dr. Oz would suggest for a good heathly meal...</description>
		<content:encoded><![CDATA[<p>Boy can I relate to your struggle.  As of last September, I have been watching Dr. Oz and he is always touching on overweight people on every show.  He is always giving suggestions and ideas and I have found since I started watching him, I am picking things up and doing things that he suggests&#8230;a little at a time, but over time it&#8217;s adding up and I&#8217;ve been losing on a regular basis.  This salmon and salad is exactly what Dr. Oz would suggest for a good heathly meal&#8230;</p>
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		<title>By: Shahar</title>
		<link>http://www.myallnaturalweightloss.com/four-days-and-counting/881/comment-page-1/#comment-3404</link>
		<dc:creator>Shahar</dc:creator>
		<pubDate>Sun, 22 Nov 2009 02:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=881#comment-3404</guid>
		<description>For the cravings I carry with me peppermint essential oil. You just need to sniff a bit before meals that it helps with cravings.</description>
		<content:encoded><![CDATA[<p>For the cravings I carry with me peppermint essential oil. You just need to sniff a bit before meals that it helps with cravings.</p>
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		<title>By: Sara</title>
		<link>http://www.myallnaturalweightloss.com/four-days-and-counting/881/comment-page-1/#comment-3365</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 17 Nov 2009 01:07:54 +0000</pubDate>
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		<description>Where did you get your wild salmon? I&#039;ve been trying to find some, but am never sure what type to get. I probably should just get it and stop worrying about it.</description>
		<content:encoded><![CDATA[<p>Where did you get your wild salmon? I&#8217;ve been trying to find some, but am never sure what type to get. I probably should just get it and stop worrying about it.</p>
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		<title>By: All Women Stalker</title>
		<link>http://www.myallnaturalweightloss.com/four-days-and-counting/881/comment-page-1/#comment-3329</link>
		<dc:creator>All Women Stalker</dc:creator>
		<pubDate>Fri, 13 Nov 2009 22:47:11 +0000</pubDate>
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		<description>This is inspiring me to eat right again. I seriously don&#039;t need the ups-downs-sleepiness that come with eating processed food. 

-meream</description>
		<content:encoded><![CDATA[<p>This is inspiring me to eat right again. I seriously don&#8217;t need the ups-downs-sleepiness that come with eating processed food. </p>
<p>-meream</p>
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		<title>By: EscapeFromFat</title>
		<link>http://www.myallnaturalweightloss.com/four-days-and-counting/881/comment-page-1/#comment-3327</link>
		<dc:creator>EscapeFromFat</dc:creator>
		<pubDate>Fri, 13 Nov 2009 20:15:52 +0000</pubDate>
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		<description>Nice pic looks delicious. I was wondering have you ever tried chewing gum when sugar cravings happen, or brush your teeth some people claim that this helps them.</description>
		<content:encoded><![CDATA[<p>Nice pic looks delicious. I was wondering have you ever tried chewing gum when sugar cravings happen, or brush your teeth some people claim that this helps them.</p>
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		<title>By: Druciana</title>
		<link>http://www.myallnaturalweightloss.com/four-days-and-counting/881/comment-page-1/#comment-3326</link>
		<dc:creator>Druciana</dc:creator>
		<pubDate>Fri, 13 Nov 2009 19:06:59 +0000</pubDate>
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		<description>That looks so yummy!  My mouth is watering.</description>
		<content:encoded><![CDATA[<p>That looks so yummy!  My mouth is watering.</p>
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		<title>By: Kelly</title>
		<link>http://www.myallnaturalweightloss.com/four-days-and-counting/881/comment-page-1/#comment-3325</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 13 Nov 2009 18:32:23 +0000</pubDate>
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		<description>I agree, the salmon and salad look great. All those great omega 3s from the salmon! You have really hit the nail on the head with planning in advance...it can be really hard when you&#039;re not sure what you&#039;ll be served, but you&#039;re doing the best you can. The important thing is that you&#039;re making the best choices you can!</description>
		<content:encoded><![CDATA[<p>I agree, the salmon and salad look great. All those great omega 3s from the salmon! You have really hit the nail on the head with planning in advance&#8230;it can be really hard when you&#8217;re not sure what you&#8217;ll be served, but you&#8217;re doing the best you can. The important thing is that you&#8217;re making the best choices you can!</p>
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		<title>By: Skinny Minny</title>
		<link>http://www.myallnaturalweightloss.com/four-days-and-counting/881/comment-page-1/#comment-3323</link>
		<dc:creator>Skinny Minny</dc:creator>
		<pubDate>Fri, 13 Nov 2009 18:07:47 +0000</pubDate>
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		<description>that salmon and salad look delicious! i might just have that today! :) way to go on the scale going down down down. that&#039;s awesome.</description>
		<content:encoded><![CDATA[<p>that salmon and salad look delicious! i might just have that today! <img src='http://www.myallnaturalweightloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  way to go on the scale going down down down. that&#8217;s awesome.</p>
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