Weight Loss Forum

[cammyj]

I have a useful tip too, you don´t have to pay and join the WW online site, or be a member. There are loads of great recipes to download and all for free.

[biggirl]

That´s a good idea as I´m slways running short of healty eating recipes.
No matter what diet plan you are on, most of the recipes can be adapted.
a good source of ideas.

[QueenJean]

great point. there are a ton of free resources you can find online.

[cammyj]

I love spicy food and curries were a weak spot. I have been using the WW equivalent recipes and they are great. Not quite as rich as the Real thing, but I guess that´s the point!

[bella54]

The monthly, or bi-monthly magazine is also a good source of info and recipes. Plus ww bring new cookbooks out on a regular basis. Sometimes all we need is a little more variety.

[cammyj]

You can also get email tips, which if you sign up from the site are free and have links to recipes and stuff. Some of it is useful. Anything to help keep on track

[lesley1612]

My group of friends take it in turns to buy the mag and books, then we pass it round. Cuts the costs!

[totanaliz]

another bonus is that they notify you of all the special offers and savings, well every little helps right?

[cammyj]

yes, can´t afford the meeting fees on my student grant, but the books are great. Plus obviously I try to keep the fact that I am trying to lose weight private from my mates! Or they tease me!

[lesley1612]

get thecookbooks second hand on the internet, or keep an eye out in bookstores. Plus I found a site that highlights all the special offers on diet sites , free stuff and trials.

[totanaliz]

OK I´ve done it, joined today for the online system. I have spent the last 6 or 7 weeks doing it alone, and this last 2 weeks fell off the wagon and ate pizza and crisps! Lost 4 kg and put 2 back on. No excuse, but perhaps I need the extra support.
Tip, I scoured the web for promotional codes and saved 30 euros ( about 40 dollars ) getting a double discount!
Hope it works, watch this space!

[cammyj]

Keep us updated, I´d love to know if it worth the cash to do that, will you last longer this time with the extra support ?? I can never make my mind up if it is worth it.

[totanaliz]

Day 3 and still on track, even went to a birthday party with the kids and the Spanish hostess was pressing food on everyone. Given cake, I wandered off and "lost" it. Might not be the best manners, but best for the figure!!

[lesley1612]

Hey let us know how you got on , did you stick it all week and what were the results??