Comments on: elitist arugula

By: Pat Williamson

Pat Williamson — Mon, 07 Dec 2009 18:03:35 +0000

I waited until I was 70 to decide I needed to get serious about eating healthy. My blood sugar was so high I was afraid to check it, I couldn’t bend over to put on socks and the least exercise left me panting for breath. Eleven months later I’m down 65 lbs, my insulin has gone from 40 units/day to 6 units/day. Love some of your meal suggestions. Like you, have found healthy can taste good. Keep up the good work.

By: Beatrix

Beatrix — Mon, 07 Dec 2009 17:07:40 +0000

That actually really looks tasty. I’m always looking for new ways to diet and add some real taste to my diet. I hate having the same things over and over again.
Thanks for the photo and ideas.

By: EscapeFromFat

EscapeFromFat — Sat, 05 Dec 2009 13:56:12 +0000

Its making my mouth water just looking at it!

By: Ada (Weight Loss Jungle)

Ada (Weight Loss Jungle) — Fri, 04 Dec 2009 18:55:23 +0000

I love tomatoes, and I mean love and they just happen to be very very good for your health.

By: Ericka

Ericka — Fri, 04 Dec 2009 16:57:00 +0000

That looks yummy! What brand were the pita’s you used?

By: Losing Weight After 45 is a Bitch

Losing Weight After 45 is a Bitch — Fri, 04 Dec 2009 16:56:12 +0000

Lara, If you don’t like the arugula, substitute baby spinach instead.

One of my favorite breakfasts is two soft boiled eggs on toasted whole grain bread with chopped cherry tomatoes and either spinach, parsley or cilantro.

By: FB

FB — Fri, 04 Dec 2009 16:22:55 +0000

Yummmm. This makes me oatmeal look like crap!

By: Lara (Thinspired)

Lara (Thinspired) — Fri, 04 Dec 2009 15:47:58 +0000

I wish I liked arugula! It’s one of the few foods I really do not enjoy–just to bitter for my taste But your breakfast looks lovely: colorful and tasty!