Today marks the 10th day of the Insanity Workout for me. Last week I was so sore, there were days when I was moving like an old lady. Today the soreness is more specific, like the back of my right thigh, but my body is getting used to the activity. I like being in a [...]
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We’re high-tailing it back to West Virginia this morning for our first Thanksgiving of the season. It’s like pulling teeth to get anyone in my family to let me cook, but I’ve got a few recipes I’m itching to try out. What are you making? Any new twists on traditional recipes? This isn’t a traditional [...] Heavens to Betsy. It’s been a long time since I’ve taken a “before” photo and goodness, this will be my last. Amen, preach it sister. The before photo is the closest thing (other than going to the doctor, or trying to fit into a airplane seat) to a reality check that I can get. It’s [...] This post has been a few weeks coming, I’ve been nailing down exactly what I want to say and my plan. It’s been awhile since I’ve made any concrete weight loss goals on this blog, and I’m ready to make it happen. I want to lose 50 pounds for my 29th birthday on March 14th. [...] Lunch at Dole: whipped ginger sweet potatoes, salmon with fresh tomatoes, vegetables lasagna, roasted squash, salad and chocolate covered pineapple One thing that stood out to me during the Dole Health Summit was how proud the employees are of their health and habits. Before I went to the Dole Health Summit I kind of [...] I’ve had a huge bag of kale sitting in the refrigerator for two weeks. Maybe longer. I’m not sure how it even survived this long, but I purchased it with hopes that I would roast it or turn it into a delicious sausage and potato soup. Neither happened. Why do I always have high [...]
Sitting down to write this post is daunting. Mainly because there is so much to cover and much to still think about. So my solution is to break it up into little pieces and go from there. A couple of months ago I got an email from a PR firm representing Dole [...] |
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