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Today marks the beginning of week ten of the Insanity Workout. Ten. Weeks. On top of six weeks of yoga (which we’ve completed) and a weekly session of strength training. Here is (another) list of thoughts from the 10 week mark… 1. The time passed. Seriously, ten weeks passed in a blink of an eye. [...] The reports from Japan have been devastating, and my heart goes out to all the people and families affected. I’m honored to be part of the Bloggers Day of Silence today, organized by Ever Oursand Utterly Engaged. Please consider donating here. P.S. Other ways to get involved: * A Help Japan print. * A Help Japan poster. * An SOS Japan [...] Update: Sorry! Didn’t realize comments were closed. They are now open. It’s getting close to the 24 hour point since I turned 28. I have no idea what this age means or symbolizes, but I thought I’d just write down some little tidbits of knowledge I’ve gained in my 28 years. Some of them I’m [...] This week has been emotionally hard. But, I’m determined to break into a new week tomorrow with vitality and excitement. It also helps that I will be rolling into the new age of 28. We are starting a new exercise routine today. Yoga class has (sadly) ended and insanity is nearing completion. So we will [...] This weekend we went out for Floyd’s version of Mardi Gras, a benefit for the local alternative school. I purchased the tickets weeks ago, but was having a hard time getting motivated to go out. All day we were hemming and hawing over the event. Should we go or shouldn’t we? Going out always has [...] Tomorrow we enter week eight of Insanity. This week we took a couple extra days off and I think it’s been a nice recovery. Guilt free. We’ve got two more weeks of the program before we start another 9-week cycle. Yup, we’re doing it again. The last four weeks of the program are killer and [...] A couple of weeks ago Josh went out with his friends leaving me home to live the life of a bachelorette. That’s what I like to call it at least. I felt the need to fix myself a really nice solo-dinner and it kinda made me laugh because it’s more of a man meal. Josh [...] Here’s the thing, I live in what most people would call “the middle of nowhere” and by that I mean, we do not have any food delivery service in our town. Which isn’t a bad thing. And truth be told, I’m kinda secretly glad. Mostly. Here’s the other thing. I love to cook, but I’m [...] Today I created a list to live by based on what I consider to be a successful day. It’s slightly embarrassing to share this on the internets, but I really love lists and encouragement so here goes… To take care of my body by: Exercising: 60 minutes a day (taking Sunday’s off)
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