Purge & an Interview...
Posted by Lorrie in
About Me on July 18, 2009 |
21 responses
I'm writing a quick post between stuffing clothes, books and housewares into bags to take to the local thrift store. I've needed to do this for awhile and there is a good chance that I am missing a lot today. I'm trying to make a new ritual of going to the thrift shop to donate rather than to bring home at least once a month.
I'm asking myself "do i feel good when i wear this?" and realizing that I have sooo many clothes and stuff that I don't need and doesn't even make me feel good having it/wearing it. I also noticed on a gross note, that I have some underwear/bras that I've been wearing for a very long time. That needs to change too.
Thanks for your comments/advice/support yesterday regarding my decision to try out not eating meat. Some folks in my life, well, you would have thought I said I was deciding something way more strict and complicated than "not eating meat" feels. I don't call myself a vegetarian, because I'm not. I'm not going to throw up if I find meat in my food, or make a huge deal about it. I find that, in general I don't think meat adds a lot to my food and unless it is high quality it tends to take away from it.
Last night I made pancakes from scratch (yes pancakes, fat girl ate pancakes, please comment) and they were so good. And notably better than anything you could get from any pancake house. Why? I used high quality ingredients. That is how meat is for me, I don't see a point in eating it unless it is local/organic/ high quality. The thought of animal lots, and hormones and the brutal killings that happen in a lot of the cheap/low quality meat I consume seems, pointless.
I wish I had more of a lighthearted/funny tone to my writing because in my real life I'm silly and try not to take myself too seriously. I joke a lot, so I guess that is why I find it strange that I get such serious comments about the whims of who I am. I just don't care sometimes, I will try anything and don't have a lot of brain space to worry about judgment. I'm always up to trying new stuff, and figuring things out. Its a constant habit of mine. Yes, there are things I don't stick with, but I feel like challenging myself to do what isn't comfortable or easy is essential and fun.
It just annoys me because I know I will get comments like "why are you eating processed foods when you are giving up meat?" "fat people tend to eat more carbs and sugar when they don't eat meat" "you are fat, you should only eat raw food" "are all of your foods organic?" "stop eating and you won't be fat"
I don't mind it, I just kind of regard it in the same way I do when my mom (hi mom!) reminds me to do really obvious stuff like wearing a coat when it's snowing, or paying my bills on time. As a fat person, I have read more about food, nutrition, exercise, dieting, calories, weight lifting and weight loss than more thin people have.
It's not like I'm saying in here daily I DON'T KNOW WHY I AM FAT. Because, oh, I do. I don't blame my fatness on genes or a slow metabolism, and never have. I love comments and I will approve every single one of them regardless of content (unless you have a spam blog) so keep em' coming. I find it totally weird that I even get comments in the first place. People are reading?
I did an interview with Weight Watchers Australia and wanted to share:
What made you set up a blog about your weight loss experience?
I started blogging around November 2006, a couple of months after moving to NYC. When I arrived I weighed anywhere between 315 and 320 lbs. I don’t know the exact number because I had a hard time finding a scale that would give me a number instead of an error sign.
New York is a walking city and it wasn’t long after I moved there that I dropped 20 lbs. and decided that I wanted to share my story.
How has the success or popularity of that blog grown since it started? How many hits per day or people reading your blog in an average day or month?
I’ve been blogging for about 2 ½ years now and I’ve gone from 500 unique visitors a week to about 13,000 a week. Companies are finding me now. I’ve been asked to review diets, books, products, food, and even audition for weight loss shows. I will admit that I have a tendency to “check-out” of blogging for a bit and then come back in with renewed excitement which isn't always the best route for successful blogging. I know what it takes to have a popular blog, it’s just a matter of doing it. You have to care enough about wanting a popular blog and that drive will make it happen. However, being popular has never been a goal of mine.
What do you think are the benefits of blogging for people who want to lose weight?
They say that one of the best things you can do to lose weight is to find a network of support and that is what blogging does. I’ve found that my blog has helped with accountability and not giving up. I’ve not been a huge weight loss success, but I’ve lost weight and I keep going. Writing about your experience helps me to grow, pinpoint weight loss patterns and allows me to go back and learn from my past mistakes.
Are there any potential downsides to it?
For me, having so many people read my blog can be a little strange. I’m very open about my feelings and tend to go through waves and moods just like anyone else, however, if my mom or a friend were to read about a bad day, they may feel like I need counseling or want to talk about it. Writing helps me to release feelings and emotions; it allows me to move on from a situation. Chances are, if I've written about it, then I'm already over it.
What has been some of the highlights of the blogging experience for you?
Blogging gives me an outlet and a way to connect with people I may not have otherwise ever met in "real life". I used to get really embarrassed about people knowing how much I weigh or even knowing about my issues with food. And now, I hold nothing back. My weight does not cause shame or embarrassment, which for me was always connected with denial. I’m able to face problems head-on in a way I never was able to before. I get emails every day, mostly from women who thank me just for writing candidly about the struggle to lose weight. My blog has given me a source of confidence despite being the “token fat girl”.
What do you feel you've got out of blogging and what do you feel your blog site gives to other people?
I feel like my previous answer sums up what I get out of blogging. My biggest hope would be for my blog to let overweight people know that despite their weight, they can live their lives exactly how they want to at any weight. I want to lose weight for my health and to not feel so out of place, but I still function in society. I am happily married, make a living doing what I love, go hiking, take classes and enjoy life. I feel that we eat to substitute for happiness, love and fulfillment which causes us to distance ourselves even more from our needs causing a cycle where we are constantly trying to fill a void with food. When we allow ourselves to live the way we dream, regardless of the number on the scale then we regain control over the direction of our lives. When I put myself in the front seat of my life, overeating often takes a back seat.
What has been the feedback you've received about the blog that has shown you how effective it is?
I get positive feedback on blog entries and in very personal, heartfelt emails. This has shown me the power of words and their ability to reach people despite distance and cultural differences. Technology has had a way of distancing us, but also bringing us together in a way that has never before happened. When I meet people from my blog they are meeting a dynamic person with layers and complexities, not just the outside personality that we show someone upon our first meeting.
Any tips for our magazine readers who are thinking of blogging about their weight loss journey?
Make it work for you. If you are a computer person who frequents the internet, blogging can be a great way to document your weight loss efforts. You can write about your day, share what meals you’re eating, show progress pictures, celebrate weight loss and find a network of support.
Leave comments on other blogs. This is the best way to find new readers and add to your network of support. Create accountability with your readers. Blog your daily menu with pictures, show a picture of yourself at the gym, start blog challenges with your friends, and find your own unique voice to share your journey.
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