This past weekend was a whirlwind and I’ve decided that in January I’m going to relax more. I realized that since May I’ve had something going on every single weekend. Travel, events, social stuff, selling jewelry. Don’t get me wrong, it’s all been wonderful, truly wonderful. I just need a weekend or three in a [...]
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Music changes my run, am I alone here? For the past couple of weeks I’ve let my ipod sit, uncharged at home while I’ve gone out without music. And I realized that the euphoric, weightloss, feeling was in part due to listening to music. I want to start by saying that I run/walk on public [...] I have a lot of October thankfulness to share…no pictures, but want to share either way. Friday I sold out of almost all of my jewelry. I was having a sale and preparing for my new line of porcelain/sterling silver/copper line that I’m working on this week. The extra money was really helpful too, not [...] Here I am after tonight’s run/walk/jog (for Couch to 5K) and let me just say again that runner’s high is REAL. I can’t explain it because I honestly hated the idea of running for no reason. I’ve loved kick boxing classes, dance classes, even Insanity, but nothing compares to the feeling during [...] Pictures from the pumpkin patch this weekend: My dad and josh Josh eating my face on the hay ride Mom and dad on the hayride! Pumpkin hats! Beautiful orange pumpkins. And there you have it, the pumpkin patch. I fully intend on visited [...] I’m very excited about yesterday. I woke up at 6:30 did Inanity, put in about six hours of concentrated work, used up vegetables in a frittata, did Couch to 5k, ate blackened fish tacos and blogged. I allowed myself to be okay if I was slightly off schedule. I ended up doing insanity about an [...] It’s Monday and I’m so ready for this week. Last week wasn’t the best of weeks for me emotionally, I felt so insane for a lack of a better word. Everything was extremely irritating and the more I tried to get out of it, the worse it got. I was feeling funky and getting overly [...] Yesterday was hit or miss for me. I was having a hard time focusing on my to-do list and feeling stressed out which lead to excessive snacking. As a reminder (today) I am changing gears when one aspect of work is starting to annoy me. For example, my goal is to write five articles a [...] This is not for the faint of heart. Before Couch to 5k: After Couch to 5k: This body is hard to move, it is hard to “jog” for 90 seconds. Truly hard. It is hard just walking up our hills. And I know this is why we (me) give up on exercise. When [...] What does the title mean? It means that I finally decided to do Couch to 5k . I tweeted and Krissie delivered. Her post about how to get started was very informative and helpful. I needed a fitness goal, so when she mentioned that she would be running the half-marathon in November in Huntington (my [...] |
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