I never thought, in a million years, that a book would help me to stop overeating or binge eating, but it never stopped me from buying them. I read many thousands of words telling me that I was an emotional eater, a stress eater, an addict, disordered and diseased. I read many more thousands [...]
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Old habits die hard. I’m hearing this a lot, as well as replacing old habits with new habits. And finding it difficult to identify these bad habits is a process in and of itself. Sometimes I don’t even know it’s a habit, or that it’s keeping me from my goals. A couple of days [...] This month I’m participating in FloCoIMo which is Floyd’s (and beyond) alternative to NanoWrimo. My idea first was to create an art journal, but after the first day of the year that seemed like too much work for me right now. I imagine I’d sit around the last week of the year hurridly putting something [...] Good morning! Did you guys get any snow yesterday? So far we just have a dusting, it’s mostly cold and windy. Is it bad that I’m hoping for at least one big snow this winter? Yesterday’s breakfast was so good. I had one of Jeanne’s eggs fried in butter, a couple of slices of peach [...] We’ve made it to the second day of the new year! Hooray for us! Yesterday was the first day in awhile that I felt like a human being. This means that I diligently sat at my computer listening to Perpetuum Mobile on repeat while I worked on finishing design projects from 2011. I’m pretty sure [...] I hope you all had a lovely holiday and are gearing up for a new year tomorrow. I had a very spoiled Christmas, filled to the brim with good food, good company and more gifts than I deserved. I’m ready for 2012, are you? It seems there are two sets of people on new [...] First things first: Poor kitty. I can’t begin to tell you how much he loves his Christmas sweater. This is a horrible thing to do to your cat, I just couldn’t help myself. It’s too bad he’s so darn cute. I’m turning into a crazy cat lady. This week went by in a flash. [...] Today marks week four, day two of consistent exercise with Insanity. That is, 6.5 workouts, most of them are 40 minutes long. And I’m reminding myself that I’ve been here before. In the spring, I made it 14 weeks. I was seeing improvement and then it stopped. I don’t remember why exactly (something to go back [...] Take today to talk about 12 things you would like to accomplish in 2012. These 12 things can be 12 resolutions, 12 changes in your life, 12 wines you’d like to drink, 12 cities you’d like to visit, or 12 monthly goals. The decision is yours. Good luck and have fun! How will you resound? [...] What is the best meal or best food that you have eaten all year? Did you make it? Did you get it at a restaurant? Do your best to describe the food and the experience with us. How will you resound? This one is really hard. I had so many good meals while traveling this [...] |
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