I didn't get hungry until about 12:30 not because of a certain encounter with mini muffins yesterday or anything. No sir. For Lunch I was in the mood for bolognese and a salad. I made tomato sauce from scratch yesterday. I've gotten it down to a fine art. The tomato sauce is good, you can taste every hour it spent on the stove.
I added local beef to the sauce and used thin whole wheat pasta. My salad is local/organic spinach and tomatoes with vinaigrette and slivered almonds.
I've only had two mini muffins today, so that is an accomplishment. I should note that they are tiny, about a fourth of a regular muffin, not that I'm justifying it or anything.
I'll admit that I'm having some appetite control issues today. I'm NOT hungry and will not eat again until I am, but I want to. I'm having a super productive work day which either does one of two things, I forget to eat or I want to eat.
My plan of action is to finish a few more tasks, take a break, read, exercise, eat dinner.
How are you handling your workload today?








I love that you are blogging everyday! I just wanted more blogs. This is great.. Keep it up.
Hey! I did a google search for weight loss motivation, and found your blog. Good stuff! I like that you take pictures of your food.
Do you like podcasts? I’ve started listening to Fat2Fit Radio podcasts, and they talk about how to lose weight by just living the lifestyle of a person who is the weight you want to be. It just makes sense.
I have not tried frozen cantaloupe, just grapes and mango. I will check it out.
Thanks! Happy Friday!
That bolognese sounds really good! Can you recommend a good wheat pasta? I haven’t really found one that doesn’t taste funky.
I second what Jennifer said, I am loving the frequent blog posts! I love your blog!
So that bolognese looks pretty fab. In fact, I wouldn’t mind at all if you shared the recipe on your blog
Pretty please??
Seriously, two mini muffins is an accomplishment. You have willpower of steel!
I love this blog. The food looks delicious, and I can relate to you. I started a blog called My Quest to Wear Waistbands: An average woman’s journey to be the average size. It makes light of the weight loss battle! You may enjoy.
ginadd.wordpress.com
Hi there,
Love your blog.
Could you please share the tom sauce with us? I keep trying to make a good one. but it all comes out gross.
Thanks,
Shaz