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	<title>Comments on: A couple of notations</title>
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	<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/</link>
	<description></description>
	<pubDate>Mon, 15 Mar 2010 02:11:18 +0000</pubDate>
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		<title>By: Laura</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/#comment-3452</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Fri, 04 Dec 2009 05:15:33 +0000</pubDate>
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		<description>I am a chef, certified personal trainer and a mom. I have discovered that the mindset regarding eating is the most important thing, not necessarily the diet methods that don't fit you. I discovered this when trying to get my toddler to eat and wrote a book about it - Diet Secrets of A Toddler, By Laura Andolini. It is on my website if you are interested. www.cooking-for-fitness.com , or amazon.com. I hope you enjoy it!</description>
		<content:encoded><![CDATA[<p>I am a chef, certified personal trainer and a mom. I have discovered that the mindset regarding eating is the most important thing, not necessarily the diet methods that don&#8217;t fit you. I discovered this when trying to get my toddler to eat and wrote a book about it - Diet Secrets of A Toddler, By Laura Andolini. It is on my website if you are interested. <a href="http://www.cooking-for-fitness.com" rel="nofollow">http://www.cooking-for-fitness.com</a> , or amazon.com. I hope you enjoy it!</p>
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		<title>By: Tina</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/#comment-3357</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Mon, 16 Nov 2009 14:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3357</guid>
		<description>Good for you for blogging through this challenge. 

You can do it--a healthy, local protein on a plate of greens sounds awesome and should be an easy lunch to prepare. 

BTW, I also have NO motivation to cook when there are a pile of dirty dishes in the sink. And I hate doing dishes. :)</description>
		<content:encoded><![CDATA[<p>Good for you for blogging through this challenge. </p>
<p>You can do it&#8211;a healthy, local protein on a plate of greens sounds awesome and should be an easy lunch to prepare. </p>
<p>BTW, I also have NO motivation to cook when there are a pile of dirty dishes in the sink. And I hate doing dishes. <img src='http://www.myallnaturalweightloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Meg</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/#comment-3347</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Sun, 15 Nov 2009 17:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3347</guid>
		<description>Hi, Lorrie. I just wanted to say that I think you are doing amazing, and I admire you for sharing your struggles. It is tough giving up comfort or convenient foods, especially when our days are so busy with work, family, etc. And it doesn't help that companies make the "bad" foods so delicious! :) 

I look forward to reading your new blog! I wish you continued success on your new food plan!</description>
		<content:encoded><![CDATA[<p>Hi, Lorrie. I just wanted to say that I think you are doing amazing, and I admire you for sharing your struggles. It is tough giving up comfort or convenient foods, especially when our days are so busy with work, family, etc. And it doesn&#8217;t help that companies make the &#8220;bad&#8221; foods so delicious! <img src='http://www.myallnaturalweightloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I look forward to reading your new blog! I wish you continued success on your new food plan!</p>
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		<title>By: Alison</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/#comment-3346</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Sun, 15 Nov 2009 15:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3346</guid>
		<description>Just discovered your blog--LOVE it! I have just embarked on a weight loss plan myself. It's rough, and you're right about feeling sorry for oneself. Last night I came home from a party (where I had to skip wine, dessert, etc but did so quietly....no one noticed) and for once didn't eat a bunch of random food from the pantry. Best of luck!</description>
		<content:encoded><![CDATA[<p>Just discovered your blog&#8211;LOVE it! I have just embarked on a weight loss plan myself. It&#8217;s rough, and you&#8217;re right about feeling sorry for oneself. Last night I came home from a party (where I had to skip wine, dessert, etc but did so quietly&#8230;.no one noticed) and for once didn&#8217;t eat a bunch of random food from the pantry. Best of luck!</p>
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		<title>By: Bizzle</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/#comment-3345</link>
		<dc:creator>Bizzle</dc:creator>
		<pubDate>Sun, 15 Nov 2009 12:53:34 +0000</pubDate>
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		<description>Love that you are back! Keep it up!!</description>
		<content:encoded><![CDATA[<p>Love that you are back! Keep it up!!</p>
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		<title>By: kate</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/#comment-3344</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Sun, 15 Nov 2009 04:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3344</guid>
		<description>You say it's good for you to get it out - but i really needed this today!  Thanks for putting it all out there and reminding me that really, in the grand scheme of things, the benefits of eating/being healthy are far greater than the uncomfortable feeling and temporary illusion of comfort from food.</description>
		<content:encoded><![CDATA[<p>You say it&#8217;s good for you to get it out - but i really needed this today!  Thanks for putting it all out there and reminding me that really, in the grand scheme of things, the benefits of eating/being healthy are far greater than the uncomfortable feeling and temporary illusion of comfort from food.</p>
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		<title>By: Biz</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/#comment-3339</link>
		<dc:creator>Biz</dc:creator>
		<pubDate>Sat, 14 Nov 2009 14:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3339</guid>
		<description>Being prepared always helps me.  I pack my food for the next day the night before, just in case I wake up late, I can't rely on fast food!

My family sometimes laughs when I spend 1/2 hour putting food together, but it works for me!

Hope you have a fabulous weekend!</description>
		<content:encoded><![CDATA[<p>Being prepared always helps me.  I pack my food for the next day the night before, just in case I wake up late, I can&#8217;t rely on fast food!</p>
<p>My family sometimes laughs when I spend 1/2 hour putting food together, but it works for me!</p>
<p>Hope you have a fabulous weekend!</p>
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		<title>By: Sarah</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/#comment-3338</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sat, 14 Nov 2009 14:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3338</guid>
		<description>What you have written is perfectly normal.  :c)   Just have to keep trying.  

Enjoy your day of thrifting!  One of my favorite past times.  Retail therapy is so helpful sometimes.  By the way I &#60;3 those canisters but need to start downsizing many of my own things...  Is Etsy good way to part with nice vintage things?</description>
		<content:encoded><![CDATA[<p>What you have written is perfectly normal.  :c)   Just have to keep trying.  </p>
<p>Enjoy your day of thrifting!  One of my favorite past times.  Retail therapy is so helpful sometimes.  By the way I &lt;3 those canisters but need to start downsizing many of my own things&#8230;  Is Etsy good way to part with nice vintage things?</p>
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