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	<title>Comments on: A couple of notations</title>
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	<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/</link>
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		<title>By: Laura</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/comment-page-1/#comment-3452</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Fri, 04 Dec 2009 05:15:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3452</guid>
		<description>I am a chef, certified personal trainer and a mom. I have discovered that the mindset regarding eating is the most important thing, not necessarily the diet methods that don&#039;t fit you. I discovered this when trying to get my toddler to eat and wrote a book about it - Diet Secrets of A Toddler, By Laura Andolini. It is on my website if you are interested. www.cooking-for-fitness.com , or amazon.com. I hope you enjoy it!</description>
		<content:encoded><![CDATA[<p>I am a chef, certified personal trainer and a mom. I have discovered that the mindset regarding eating is the most important thing, not necessarily the diet methods that don&#8217;t fit you. I discovered this when trying to get my toddler to eat and wrote a book about it &#8211; Diet Secrets of A Toddler, By Laura Andolini. It is on my website if you are interested. <a href="http://www.cooking-for-fitness.com" rel="nofollow">http://www.cooking-for-fitness.com</a> , or amazon.com. I hope you enjoy it!</p>
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		<title>By: Tina</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/comment-page-1/#comment-3357</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Mon, 16 Nov 2009 14:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3357</guid>
		<description>Good for you for blogging through this challenge. 

You can do it--a healthy, local protein on a plate of greens sounds awesome and should be an easy lunch to prepare. 

BTW, I also have NO motivation to cook when there are a pile of dirty dishes in the sink. And I hate doing dishes. :)</description>
		<content:encoded><![CDATA[<p>Good for you for blogging through this challenge. </p>
<p>You can do it&#8211;a healthy, local protein on a plate of greens sounds awesome and should be an easy lunch to prepare. </p>
<p>BTW, I also have NO motivation to cook when there are a pile of dirty dishes in the sink. And I hate doing dishes. <img src='http://www.myallnaturalweightloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Meg</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/comment-page-1/#comment-3347</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Sun, 15 Nov 2009 17:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3347</guid>
		<description>Hi, Lorrie. I just wanted to say that I think you are doing amazing, and I admire you for sharing your struggles. It is tough giving up comfort or convenient foods, especially when our days are so busy with work, family, etc. And it doesn&#039;t help that companies make the &quot;bad&quot; foods so delicious! :) 

I look forward to reading your new blog! I wish you continued success on your new food plan!</description>
		<content:encoded><![CDATA[<p>Hi, Lorrie. I just wanted to say that I think you are doing amazing, and I admire you for sharing your struggles. It is tough giving up comfort or convenient foods, especially when our days are so busy with work, family, etc. And it doesn&#8217;t help that companies make the &#8220;bad&#8221; foods so delicious! <img src='http://www.myallnaturalweightloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>I look forward to reading your new blog! I wish you continued success on your new food plan!</p>
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		<title>By: Alison</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/comment-page-1/#comment-3346</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Sun, 15 Nov 2009 15:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3346</guid>
		<description>Just discovered your blog--LOVE it! I have just embarked on a weight loss plan myself. It&#039;s rough, and you&#039;re right about feeling sorry for oneself. Last night I came home from a party (where I had to skip wine, dessert, etc but did so quietly....no one noticed) and for once didn&#039;t eat a bunch of random food from the pantry. Best of luck!</description>
		<content:encoded><![CDATA[<p>Just discovered your blog&#8211;LOVE it! I have just embarked on a weight loss plan myself. It&#8217;s rough, and you&#8217;re right about feeling sorry for oneself. Last night I came home from a party (where I had to skip wine, dessert, etc but did so quietly&#8230;.no one noticed) and for once didn&#8217;t eat a bunch of random food from the pantry. Best of luck!</p>
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		<title>By: Bizzle</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/comment-page-1/#comment-3345</link>
		<dc:creator>Bizzle</dc:creator>
		<pubDate>Sun, 15 Nov 2009 12:53:34 +0000</pubDate>
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		<description>Love that you are back! Keep it up!!</description>
		<content:encoded><![CDATA[<p>Love that you are back! Keep it up!!</p>
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		<title>By: kate</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/comment-page-1/#comment-3344</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Sun, 15 Nov 2009 04:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3344</guid>
		<description>You say it&#039;s good for you to get it out - but i really needed this today!  Thanks for putting it all out there and reminding me that really, in the grand scheme of things, the benefits of eating/being healthy are far greater than the uncomfortable feeling and temporary illusion of comfort from food.</description>
		<content:encoded><![CDATA[<p>You say it&#8217;s good for you to get it out &#8211; but i really needed this today!  Thanks for putting it all out there and reminding me that really, in the grand scheme of things, the benefits of eating/being healthy are far greater than the uncomfortable feeling and temporary illusion of comfort from food.</p>
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	<item>
		<title>By: Biz</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/comment-page-1/#comment-3339</link>
		<dc:creator>Biz</dc:creator>
		<pubDate>Sat, 14 Nov 2009 14:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3339</guid>
		<description>Being prepared always helps me.  I pack my food for the next day the night before, just in case I wake up late, I can&#039;t rely on fast food!

My family sometimes laughs when I spend 1/2 hour putting food together, but it works for me!

Hope you have a fabulous weekend!</description>
		<content:encoded><![CDATA[<p>Being prepared always helps me.  I pack my food for the next day the night before, just in case I wake up late, I can&#8217;t rely on fast food!</p>
<p>My family sometimes laughs when I spend 1/2 hour putting food together, but it works for me!</p>
<p>Hope you have a fabulous weekend!</p>
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		<title>By: Sarah</title>
		<link>http://www.myallnaturalweightloss.com/a-couple-of-notations/883/comment-page-1/#comment-3338</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sat, 14 Nov 2009 14:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.myallnaturalweightloss.com/?p=883#comment-3338</guid>
		<description>What you have written is perfectly normal.  :c)   Just have to keep trying.  

Enjoy your day of thrifting!  One of my favorite past times.  Retail therapy is so helpful sometimes.  By the way I &lt;3 those canisters but need to start downsizing many of my own things...  Is Etsy good way to part with nice vintage things?</description>
		<content:encoded><![CDATA[<p>What you have written is perfectly normal.  :c)   Just have to keep trying.  </p>
<p>Enjoy your day of thrifting!  One of my favorite past times.  Retail therapy is so helpful sometimes.  By the way I &lt;3 those canisters but need to start downsizing many of my own things&#8230;  Is Etsy good way to part with nice vintage things?</p>
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